Can Too Much Internet Cause Brain Damage?

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Internet addiction has caused many damages in today’s world, especially for children and adolescents. Some cases, such as Internet addiction, which have been much less in the past years, have increased through the epidemic. As you know, this disease has sufficiently affected people’s mental health. Many of us refer to the Internet as a source of entertainment. But often the Internet itself causes psychological damage.

Now, the epidemic increases these mental disorders. We all know that the disorders come from different things. Unfortunately, some people are not treated despite the presence of disorders. Some feel very satisfied with their condition that they do not consider themselves mentally ill. Epidemiological disease causes damage due to its effect on the human mind and psychological. There are different types of mental disorders, some of which are known. After that, we want to see how Internet addiction is harmful to the brain.

Behavior and Internet addiction management

One of the things you should know is to be able to manage your behavior. Interpretations of each subject in psychology are given. Also, in the field of psychological problems, it should be borne in mind that with one type of process, it cannot be said that you have this problem. In continuation of this article, which was written on Hamada as the first and largest psychological counseling center in Iran and a guideline and psychological services provider, we would like to talk about how the Internet is addictive to harm the brain. The

Internet addiction and depression

People with Internet addiction have been more likely to have depression 8 times, 9 times more likely to worry and 14 times more likely to have both. People with possible addiction were twice more likely to have depression and anxiety. Search results show the long -term effects of this epidemic on how people move in their daily lives.

The use of technology in daily life

The use of technology in daily life increased almost all during the Covid-19s. A study published in Psychiatry International found that more than half of adults in different countries are either at risk of addiction or have severe addiction on the Internet, which is related to depression and anxiety.

This national research study was conducted with 1305 participants to examine the relationship between Internet addiction and mental health after one year of the epidemic. It showed that the addicted to the Internet were ten times more likely to develop depression, 9 times more likely to suffer from anxiety and 14 people. The possibility of suffering from depression and anxiety due to Internet addiction is several times higher.

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While using the Internet it may be necessary for some tasks, including work and school during the epidemic. But the results of this research may provide an opportunity to assess the amount of time it can spend better elsewhere. “The main thing that people should take into account is that the Covid-19 pandemic has disrupted our social life,” says neurologist and clinical socialist Renita Weaver. Many of us have turned into the Internet for personal and professional reasons.

Internet damage to mental health

This national study found that Internet addiction is linked to more mental health challenges between participants who were 64 % male, 78 % white, 70 % non-Spanish, 72 % married, 57 % aged between 18-35, 86 % working full-time. They were. These researchers found that 45 % of people were not addicted to the Internet during the epidemic. While 41 % had the possibility of addiction or the risk of addiction and 14 % had confirmed or severe addiction. While 28 % of depression and 25 % of anxiety suffer.

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It was found that Internet addiction firmly predicts depression, anxiety and narrowness of mental health. While those who are likely to be addicted or at risk of Internet addiction were more likely to report depression or anxiety concerns.

Improved survival mechanisms

For many, the epidemic has increased the use of the Internet at home in ways that may not have been familiar before, as the neurologist and clinical socialist, RENETTA Weaver, LCSW-C. She says: “The lines between the start of work and its suspension, the scheduling of the school, the consumption of news, and the social communication have become unclear for many of us,” she says.

As the Internet status grows in many lives, Wayer notes that you can feel as if the Internet has become your whole life. “This false form of social communication has pushed many of us far from the ideal emotional state, and many of them are more anxious and depressed,” he says.

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I hope that the general public knows that the appearance of Internet addiction is actually a survival mechanism that our brains use to maintain certainty and the normal state in extraordinary times.

Research shows how Internet addiction is harmful to the brain?

Our world depends more on technology in its various applications. But an increasing number of people have begun to develop Internet addiction disorder (IAD). Psychologists and researchers have not classified it as an official mental disorder in the diagnostic and statistical guide of mental disorders, or DSM-5. However, they have developed criteria for Internet addiction. At least three sub -types of internet addiction have been identified: online gambling addiction, online sex, and video game addiction.

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Twenty psychiatrists have developed diagnostic criteria for Internet addiction among Taiwanese teenagers. They organized the requirements in three AC categories. In addition, they decided that the diagnosis of internet addiction requires six of nine symptoms in Standard A, one of three disturbances in B, and the exit standards in the standard C. The following are the IAD diagnostic criteria, according to these psychiatrists:

Symptoms of standards A:

  • Evil in Internet Activities
  • REPEAD FAILURE to Resist The Desire to Use the Internet
  • A Significant Increase is required in the period of Use of the Internet to AchieVE Satisfance
  • Symptoms of Depression, DissatisFACTION, BOREDOM, Anxienty or Emotion after a long time without using the Internet
  • Using the Internet to Relief or Avoid Withrawal Symptoms
  • Incility to stop using
  • The Constant Desire with the In exchange for Reduce the Use of the Internet.
  • A Great Effort to Access the Internet if not easily Available
  • The Intense Use of the Internet Despite Awareness of the Physical or Psychological Problems that may be caused by the Internet

Standard B with functional disorders:

  • The Large Use of the Internet to Final The Obligations at Work or School
  • Social Relations Disorder
  • Behavior that Violates the Rules of Internet Use of School or Work

Standard C in Internet addiction

Internet addiction behavior or classification cannot be explained with other mental disorders. We need more studies to investigate coexistence between Internet addiction and other mental disorders.

Disorders and addiction in different countries

Many countries around the world have seen an increase in the use of the Internet. Part of this is that the work we do today requires a kind of online presence. However, it can become addictive due to the rewards we get from participating in certain activities, such as obtaining likes and comments on social media posts or overcoming a game. Internet addiction activates certain areas of the brain linked to happiness, known as the “reward center” in the brain. When these centers are activated, the brain secretes dopamine and other chemicals that feel happy.

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The problem comes when people get used to this continuous launch of dopamine to the point that they spend hours on the Internet trying to get more results. This response leads to Internet addiction despite the negative consequences of the user experience. Addiction occurs as a method that is unable to adapt to the stress of life, and even if addiction causes marital or professional problems, the person feels unable to stop this behavior.

Internet addiction spread all over the world

In most countries, the questionnaires of self -reports and clinical studies have shown that adolescents and young people in their twenties are most affected by Internet addiction. According to Young Diagnostic Dialogue online (DQ), the rate of Internet use among teenagers in Europe was 4.4 %. 18.3 % of university students in the United Kingdom used the Internet extensively according to the scale of pathological internet use. The prevalence in America ranges among young people from 0 to 26.3 %.

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In China, 8.1 percent of adolescents showed evidence of problems with problems in the Internet addiction test on the Internet. In South Korea, internet addiction is a threat to the extent that the authorities have announced a national health problem.

Of course, the Internet provides us with a way to communicate with each other and learn new skills. But like anything else, excessive intake can be harmful. Below, we will look at how the excessive use of the Internet can hurt your mind and how to take the necessary precautions against these risks. The researchers showed how Internet addiction disorder harms the brain:

Increases the risk of other mental disorders or exacerbates the existing symptoms

More research on Internet addiction and other disorders must be done, but for the time being, use should be supervised.

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